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The Morning Cleanse: Practical Detoxification Techniques for Everyone, by Himanshu Kapoor
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This book consists of cleansing techniques that are practical and have an efficacy to detoxify your body. What sets this book apart is applicability of these techniques in your morning routine. Unlike specialized detoxification programs that demand your time and money, the techniques listed in this book can be inducted in your routine without much effort. The cleansing techniques mentioned in this book are easy in a manner that you just need your thumbs, fingers, water, common kitchen vegetable oils and kitchen condiments to practice them. You do not have to purchase specialized equipment, garments, potentiated herbs, sea mud or anything of that matter to practice and get detoxified.
- Sales Rank: #1049329 in eBooks
- Published on: 2015-09-05
- Released on: 2015-09-05
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Good short read
By Neelmani Gautam
Few good techniques that can be easily incorporated in your day to day routine. Good read but don't expect to change your life.
1 of 1 people found the following review helpful.
A quick summary of the changes we can easily make in our every day lives
By Asheem Sinha
There is information overload which further complicates our desire to make changes in our lives for the better. This book is a quick read and can be go to reminder for the most basic changes that we require today. Every tip is very easy to incorporate and explained in the simplest way possible. It reiterates how we have complicated our lives and all it needs is few simple changes.
0 of 0 people found the following review helpful.
Easy, informative read
By Linda Savage
I liked that the book was broken in to small chapters - very easily read, not jargon-filled, simple ideas that will be easy to start. Confirmed what I have read in many other books/articles.
Recommend as an easy read
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